half day workshop on the horizon

SELF-CARE MADE SIMPLE:

7 Effective Applications

 

Saturday, August 1st
1:00 - 5:00 pm
 

 

Health Touch, Westgate Dr., Durham

 

$60 for the public
$65 for massage therapists' 4 CE's
 

 

Thank you for adding a 3% PayPal   processing fee for your course.

 
  

What participants have said:

"Thank you for sharing your very practical tools in a very tangible way."

"Loved the content.  I liked that you had several different approaches."

"Your use of time was well-managed and the content was useful and do-able."

"I appreciated the variety of techniques offered and the very tangible suggestions for how to use them, how they could fit into my life.  "

"All the information was great.  I look forward to sharing what I learned and learning more."

 

VITAL LIVING IN THE 21ST CENTURY

Imagine...

       more flexibility and ease,

             more strength and balance,

                    rewarding self-expression!

 Being human in the 21st century means coping with unprecedented  levels of stress. 

Unfortunately, Life at the Speed of the Internet  is compromising our health in myriad ways. 

Has regular self-care become essential for you? 

Are you seeking new, effective tools for stress relief? 


 Healing Arts:

Learn about the services offered through Vital Living of Carrboro:

Contact me and together we'll advance your personal self-care plan.  919.942.0901

 

  

Serving local neighborhoods of Carrboro, Chapel Hill, Cary, Durham and Raleigh, NC.